Health and Fitness

‘I’ve managed to get my 10,000 steps in every day’ Many of us are looking for more affordable ways to workout without paying for expensive gym memberships. One option is an at-home treadmill or walking pad, which helps you get your steps if you’re working from home or the weather isn’t ideal for a walk. […]

1 month ago

Some sufferers find the condition ‘intense and debilitating’. A British GP has advised people to get checked if they can hear a ‘heartbeat’ sound in their ears. The condition is known as Pulsatile Tinnitus (PT) and leads to people hearing a whooshing sensation, similar to that of a heartbeat. Some of those who suffer from […]

3 months ago

It has a huge 54% discount Shoppers are rushing to snap up this exercise bike for at-home workouts which has a huge discount for a limited time. The Exercise Bike with Adjustable Flywheel has dropped by 54% on Wowcher, so you can improve your home workout space. There are two options available with the 8kg […]

4 months ago

A dietician took it upon herself to try it out You might have heard of the health craze that’s been doing the rounds on the wellness side of social media for a while now: a shot of olive oil a day. A dietician took it upon herself to try it out. Lauren Manaker and three […]

7 months ago

This article contains affiliate links. We may earn a commission on any sales generated from it. Looking to buy a walking pad? We found one under £70 Now that the darker evenings are here, we’re trying to find better ways to exercise at home. One thing that has really made our lives easier is using […]

7 months ago

‘It has helped keep me motivated and accountable’ This article contains affiliate links. We may earn a commission on any sales generated from it. This ‘brilliant’ fitness app is helping people lose weight without having to cut calories. The popular app, Simple, says that ‘the easiest way to lose fat isn’t cutting calories – it’s […]

7 months ago