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Published 14:39 29 Oct 2017 GMT
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Sure, there were stages when the output slowed but, for the most part, 'AJ' was able to keep a breathless pace with Takam.
But Wilder, who defends his title against Bermane Stiverne next weekend, has a familiar of criticism of Joshua.
"Stay off those weights," Wilder continued.
"He works out way too much, all those muscles can be so heavy, it look good but does it really benefit you though.
"The muscles, they look good, but this is boxing... this ain’t weightlifting."
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