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Published 19:38 2 Oct 2017 BST
Updated 13:26 6 Oct 2017 BST
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Matters such as these are discussed in Brand's new book Recovery: Freedom From Our Addictions, in which the 42-year-old, who has battled addiction himself, reimagines the 12-step program made famous by Alcoholics Anonymous to help people free themselves from self-destructive behaviours, be that over-eating, sleeping with the wrong people or simply being stuck in a job they hate.
"My qualification for writing this book is not that I am better than you, it’s that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame," he said of the book.
"The programme in Recovery has given me freedom from all addictions and it will do the same for you."
Recovery: Freedom From Our Addictions by Russell Brand is out now.
Russell's episode of Unfiltered with James O'Brien is available to download from Tuesday 3 October.‘Amazing’ air cooler drops to under £40 ahead of the next UK heatwave
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